Whitegate GAA

Founded 1887

Co. Clare

Women in sport , Couch to 5k training programme

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https://claresports.ie/event/whitegate-women-in-sport-c25k-programme/

Clare Sports Partnership and Whitegate GAA Club are thrilled to launch our Women in Sport Couch to 5K training programme! πŸƒπŸ½β€β™€οΈ

Are you looking to train for your first 5km or return to running in a supportive environment? πŸ‘€

πŸ“… Starting Saturday June 1st 

πŸ“   Whitegate GAA grounds 

⏰  8am 

This eight-week programme will consist of one weekly in-person coaching session and one self-led.πŸ’ͺ

As you progress through each session, you will build your fitness and running distance before completing your 5km at the end of the programme πŸ†βœ…

Pre-registration only via above link 

#ActiveClare #WomenInSportIre

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